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Elite Bodybuilding, Novice Routines & Fat Loss Programs

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Training Routines

Intermediate Program

$19.99
  • 12-week training system
  • 4-day split routine
  • 18-22 sets per session
  • RPE progression system
  • Exercise substitutions
  • Deload protocols
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Elite Program

$24.99
  • 16-week intensive program
  • Advanced intensity techniques
  • Drop sets, supersets, rest-pause
  • Competition-ready physique
  • For experienced lifters
  • Maximum muscle development
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Elite Nutrition Guide

$9.99
  • Complete macro calculation
  • Meal timing strategies
  • Sample meal plans
  • Supplement recommendations
  • Cutting and bulking protocols
  • Hydration guidelines
Get Nutrition Guide

Complete Elite Bundle

$44.99
  • Intermediate Program ($19.99 value)
  • Elite Program ($24.99 value)
  • Elite Nutrition Guide ($9.99 value)
  • Progress Tracker included
  • Complete transformation system
  • All programs included
  • Save $10 with bundle!
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Fat Loss Hacks

Fat Loss Manual

$29.99
  • Simple calorie reduction method
  • Two-meal approach system
  • No exercise required
  • For everyday men & women
  • Maintenance strategies
  • 44-hour fast protocol
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Coming Soon

Cardio Routines for Fat Loss

TBA
  • HIIT training protocols
  • Steady-state cardio plans
  • Fat-burning zone optimization
  • Recovery strategies
  • Progressive overload for cardio
  • Multiple difficulty levels